Sweetgreen Green Goddess Calories

ByPicanha Restaurant Sweet Green

Curious about sweetgreen green goddess calories? Discover essential insights into its calorie content and nutritional benefits that might surprise you.

Sweetgreen’s Green Goddess dressing is beloved for its creamy texture and vibrant flavor, but how many calories does it actually contain?

This popular dressing can contribute effectively to your meal without packing on too many calories.

Understanding the calorie content is essential for mindful eating, especially if you’re watching your dietary intake.

With a perfect blend of ingredients, the Green Goddess dressing offers flavor and nutrition. Let’s delve into the specifics.

Nutrition Facts

Serving Size 1 serving (50g)

Amount Per Serving

Calories80

Total Fat 8.00 g 10%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 150 mg 7%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 1 g 2%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 0.4 mg 2%
Potassium 60 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of sweetgreen Green Goddess dressing?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in sweetgreen’s Green Goddess dressing?
A serving of sweetgreen’s Green Goddess dressing contains approximately 80 calories.
Is Green Goddess dressing healthy?
Yes, it offers healthy fats and is made with fresh ingredients, contributing to a balanced diet.
Can I use Green Goddess dressing on a variety of dishes?
Absolutely! It works well on salads, bowls, and even as a dipping sauce for vegetables.
Is it gluten-free?
Yes, sweetgreen’s Green Goddess dressing is gluten-free.
How can I make my own Green Goddess dressing at home?
You can blend fresh herbs, olive oil, yogurt, and vinegar to create a homemade version.

Verdict

Sweetgreen’s Green Goddess dressing offers a delightful blend of taste and nutrition, making it a fantastic choice for enhancing your meals.

At approximately 80 calories per serving, it fits well into a balanced diet without compromising on flavor.

Incorporating this dressing into your meals can provide healthy fats and essential nutrients, promoting overall health and wellness. Enjoy it as a zesty addition to your favorite dishes!


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