Sweetgreen Calories Menu
Sweetgreen has become a go-to choice for health-conscious eaters seeking fresh, delicious meals.
With a focus on sustainability and locally sourced ingredients, their menu offers a variety of bowls and salads packed with flavor and nutrition.
But how do these meals stack up in terms of calories?
Understanding the calorie content of Sweetgreen dishes can help you make informed choices that align with your dietary goals, while enjoying satisfying and nutritious options.
Nutrition Facts
Serving Size 1 large salad (400g)
Amount Per Serving
Calories480
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 60 g | 20% |
| Dietary Fiber | 10 g | 36% |
| Total Sugars | 8 g | 16% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3 mg | 17% |
| Potassium | 700 mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sweetgreen salad?
FAQs
Conclusion
Sweetgreen salads are a nutritious option, combining fresh ingredients and essential nutrients, making them a great addition to a balanced diet.
With a focus on whole foods, these meals provide a rich source of vitamins, minerals, and protein.
Incorporating Sweetgreen into your meals can help maintain your nutritional goals while enjoying delicious flavors.
