Sweetgreen Calories Calculator

Do you really know how many calories are in your favorite sweetgreen salad? Discover surprising facts about the sweetgreen calories calculator and why it’s key to your health journey.

Sweetgreen’s calories calculator is a valuable tool for anyone looking to maintain a healthy diet.

With it, you can monitor the calorie content of your meal choices, making healthier decisions easier than ever.

This convenient calculator helps you customize your orders based on your dietary goals, whether you’re aiming to lose weight or simply eat healthier.

Understanding the nutritional value of your food can transform your eating habits and contribute to a balanced lifestyle.

Nutrition Facts

Serving Size 1 large salad (450g)

Amount Per Serving

Calories380

Total Fat 15 g 20%
Saturated Fat 2.5 g 12%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 600 mg 26%
Total Carbohydrate 48 g 17%
Dietary Fiber 10 g 36%
Total Sugars 5 g 0%
Protein 22 g 44%
Vitamin D 0%
Calcium 200 mg 15%
Iron 2.5 mg 14%
Potassium 470 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a large sweetgreen salad?
A large sweetgreen salad typically contains around 380 calories, depending on the ingredients.

Can I customize my salad ingredients?
Absolutely! Sweetgreen allows you to modify your salad ingredients to suit your taste and dietary preferences.

Does sweetgreen provide allergen information?
Yes, sweetgreen provides allergen information for all menu items to help you make informed choices.

Is sweetgreen salad suitable for vegan diets?
Yes, many of sweetgreen’s salads and ingredients are suitable for vegan diets, but be sure to check specific options.

Verdict

Sweetgreen salads are a fantastic source of fresh ingredients packed with vitamins and minerals.

Using the calories calculator not only helps you meet your nutritional goals but also allows you to enjoy a variety of flavors in a balanced diet.

Incorporating sweetgreen into your meals can support your overall health and wellbeing.

Delve into sweetgreen’s menu while staying mindful of your calorie intake for a healthier lifestyle.


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