Sweetgreen Calories Calculator
Sweetgreen’s calories calculator is a valuable tool for anyone looking to maintain a healthy diet.
With it, you can monitor the calorie content of your meal choices, making healthier decisions easier than ever.
This convenient calculator helps you customize your orders based on your dietary goals, whether you’re aiming to lose weight or simply eat healthier.
Understanding the nutritional value of your food can transform your eating habits and contribute to a balanced lifestyle.
Nutrition Facts
Serving Size 1 large salad (450g)
Amount Per Serving
Calories380
Total Fat | 15 g | 20% |
Saturated Fat | 2.5 g | 12% |
Trans Fat | 0 g | 0% |
Cholesterol | 15 mg | 5% |
Sodium | 600 mg | 26% |
Total Carbohydrate | 48 g | 17% |
Dietary Fiber | 10 g | 36% |
Total Sugars | 5 g | 0% |
Protein | 22 g | 44% |
Vitamin D | – | 0% |
Calcium | 200 mg | 15% |
Iron | 2.5 mg | 14% |
Potassium | 470 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of salad?
FAQs
Verdict
Sweetgreen salads are a fantastic source of fresh ingredients packed with vitamins and minerals.
Using the calories calculator not only helps you meet your nutritional goals but also allows you to enjoy a variety of flavors in a balanced diet.
Incorporating sweetgreen into your meals can support your overall health and wellbeing.
Delve into sweetgreen’s menu while staying mindful of your calorie intake for a healthier lifestyle.