Sweetgreen Calories
Sweetgreen is a popular destination for health-conscious eaters, offering delicious salads that are as nutritious as they are satisfying.
Knowing the calorie content of Sweetgreen’s offerings can help you make informed choices about your meals.
With a focus on fresh ingredients, understanding Sweetgreen calories means you can enjoy their vibrant salads without worrying about your diet.
Let’s break down the nutritional facts, typical serving sizes, and key nutrients to ensure you truly savor the benefits of each bowl!
Nutrition Facts
Serving Size 1 large salad (350g)
Amount Per Serving
Calories450
| Total Fat | 25.00 g | 38% |
| Saturated Fat | 4.5 g | 22% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 720 mg | 31% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 10 g | 36% |
| Total Sugars | 6 g | 12% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sweetgreen salad?
FAQs
Conclusion
Sweetgreen salads are not just about flavor; they provide essential nutrients and can play a significant role in a balanced diet. With a reasonable calorie count, these salads support a healthy lifestyle while offering a spectrum of vitamins, minerals, and proteins. Incorporating Sweetgreen into your meal plan helps you enjoy a delicious and nutritious option tailorable to your preferences.
