Sweetgreen Calorie Menu
Eating healthy has never been easier with Sweetgreen’s calorie menu, catering to health-conscious food lovers. Each salad and bowl is thoughtfully crafted with fresh ingredients, allowing you to enjoy nutritious meals without the guilt.
From vibrant greens to hearty grains, the flavors combine beautifully in each dish.
Understanding the calorie content and nutritional benefits helps you make informed choices. Dive into all the delicious options and see how Sweetgreen can fit into your balanced diet!
Nutrition Facts
Serving Size 1 Large Salad (450g)
Amount Per Serving
Calories400
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 40 g | 14% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 5 g | 9% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 2 mg | 15% |
| Potassium | 600 mg | 17% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sweetgreen salad?
FAQs
Verdict
Sweetgreen salads deliver a wealth of nutrition, featuring a balanced mix of proteins, healthy fats, and carbohydrates.
Enjoying these salads can support your overall health, providing you with essential nutrients, antioxidants, and fiber.
By incorporating Sweetgreen’s offerings into your diet, you contribute to a balanced lifestyle while relishing the delightful flavors of fresh ingredients!
