Sweetgreen Caesar Salad Calories
Sweetgreen’s Caesar Salad is a delightful choice for those seeking a balance of flavors and nutrition.
With fresh ingredients and a rich, creamy dressing, it’s no wonder this salad is a crowd favorite.
But how many calories does it actually contain?
Gaining insight into the calorie content can help you make informed dietary choices, ensuring you enjoy this delicious meal without the guilt.
Let’s break down the nutritional values of Sweetgreen’s Caesar Salad!
Nutrition Facts
Serving Size 1 Salad (400g)
Amount Per Serving
Calories550
| Total Fat | 35 g | 54% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 720 mg | 31% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 4 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 2.2 mg | 12% |
| Potassium | 520 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sweetgreen’s Caesar Salad?
FAQs
Verdict
Sweetgreen’s Caesar Salad is not only delicious but also rich in protein and nutrients, making it a healthy choice for lunch or dinner.
With its balanced composition, it supports muscle health and provides energy, fitting seamlessly into a balanced diet.
Enjoy this delightful salad while keeping your nutritional goals in mind!
