Sweetgreen Buffalo Chicken Salad Calories
Sweetgreen’s Buffalo Chicken Salad offers a delicious and satisfying option for health-conscious diners.
With a blend of nutrient-rich ingredients, this salad provides more than just flavor.
Understanding the calorie content can help you make informed choices about your meal.
Its components include grilled chicken, crispy romaine lettuce, and spicy buffalo sauce, leading to a unique combination of taste and health benefits.
Nutrition Facts
Serving Size 1 serving (400g)
Amount Per Serving
Calories490
| Total Fat | 27.00 g | 35% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1020 mg | 44% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 4 g | 8% |
| Protein | 34 g | 68% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 2 mg | 11% |
| Potassium | 800 mg | 17% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sweetgreen’s Buffalo Chicken Salad?
FAQs
Verdict
Sweetgreen’s Buffalo Chicken Salad is not only tasty but also nutritionally beneficial. Rich in protein and a variety of vitamins, it fits well into a balanced diet. With approximately 490 calories, it serves as a satisfying meal option that supports your health goals while pleasing your palate.
