Sweetgreen Bread Calories

Do you really know how many calories are in sweetgreen bread? Discover surprising insights about sweetgreen bread calories and its nutritional benefits.

Sweetgreen bread has gained popularity among health-conscious eaters due to its fresh ingredients and flavorful profile.

When considering calories, it’s essential to know that each slice can vary depending on the type and toppings used.

Understanding sweetgreen bread calories helps you make informed choices about your meals and snacks, keeping your diet balanced and nutritious.

Nutrition Facts

Serving Size 1 slice (60g)

Amount Per Serving

Calories120

Total Fat 3 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Total Carbohydrate 22 g 8%
Dietary Fiber 2 g 8%
Total Sugars 1 g 0%
Protein 5 g 10%
Vitamin D 0%
Calcium 30 mg 2%
Iron 1 mg 6%
Potassium 110 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of sweetgreen bread?

Walking
29 minutes

Jogging
24 minutes

Biking
20 minutes

FAQs

How many calories are in sweetgreen bread?
One slice of sweetgreen bread contains approximately 120 calories.
What are the health benefits of sweetgreen bread?
Sweetgreen bread provides a good source of fiber and protein, essential for maintaining a balanced diet.
Is sweetgreen bread suitable for a vegan diet?
Yes, sweetgreen bread is generally made from plant-based ingredients, making it suitable for vegans.
Can sweetgreen bread be part of a weight loss plan?
In moderation, sweetgreen bread can fit into a weight loss plan, especially when paired with healthy toppings.
What can I add to sweetgreen bread to enhance its flavor?
Try adding avocado, hummus, or fresh vegetables for added flavor and nutrients.

Verdict

Sweetgreen bread is a nutritious choice that combines flavor and health benefits. Its moderate calorie content, complemented by fiber and protein, makes it an excellent addition to a balanced diet. Enjoy sweetgreen bread as a base for various toppings to enhance your meals while keeping your nutrition in check.


Similar Posts