Lowest Calorie Sweetgreen Salad
Salads can be an enjoyable way to maintain your wellness goals, and the lowest calorie Sweetgreen salad is no exception.
With its fresh ingredients and clever combinations, this salad offers both taste and satisfaction without packing on the calories.
By opting for a lower-calorie salad, you’re not just watching your weight; you’re also nourishing your body with vitamins and minerals.
Let’s dig into what makes the lowest calorie Sweetgreen salad a perfect addition to your meal plan.
Nutrition Facts
Serving Size 1 Large Salad (300g)
Amount Per Serving
Calories150
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 24 g | 9% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 5 g | 0% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 2 mg | 10% |
| Potassium | 400 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sweetgreen salad?
FAQs
Verdict
The lowest calorie Sweetgreen salad is an excellent way to enjoy a nutritious meal that aligns with your health goals.
With a vibrant combination of vegetables and light dressing, it provides essential nutrients without excessive calories.
Incorporating this salad into a balanced diet supports a healthy lifestyle while satisfying your taste buds.
