Low Calorie Sweetgreen Order

Are you curious about the best low calorie options at Sweetgreen? Discover how to indulge in delicious, nutritious salads without the calorie overload.

Navigating the menu at Sweetgreen can be a delightful experience, especially when it comes to selecting low-calorie options.

With a wide array of fresh ingredients, you can customize your salad to suit your dietary needs.

Low calorie Sweetgreen orders offer a wealth of flavors while keeping calorie counts in check.

These creations not only satisfy cravings but also provide essential nutrients important for daily wellness.

Nutrition Facts

Serving Size 1 large salad (450g)

Amount Per Serving

Calories200

Total Fat 8.0 g 12%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrate 30.0 g 10%
Dietary Fiber 6.0 g 24%
Total Sugars 5.0 g 0%
Protein 6.0 g 12%
Vitamin D 0%
Calcium 150 mg 15%
Iron 1.0 mg 6%
Potassium 400 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sweetgreen salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What are the best low calorie options at Sweetgreen?
The Green Goddess Salad and the Spicy Thai Salad are both excellent low calorie choices.
Can I customize my Sweetgreen order to be lower in calories?
Absolutely! You can request less dressing, omit high-calorie toppings, or choose lighter protein options.
Are Sweetgreen salads healthy?
Yes, Sweetgreen salads are packed with fresh veggies, lean proteins, and are customizable to fit various dietary needs.
How many calories are in a typical Sweetgreen salad?
A Sweetgreen salad can range from 200 to over 600 calories, depending on the ingredients chosen.
What is the average price of a Sweetgreen salad?
Prices typically range from $9 to $15, depending on the size and ingredients.

Final Words

Low calorie orders from Sweetgreen provide a balanced meal filled with essential nutrients and flavors. By incorporating fresh ingredients and customizable options, Sweetgreen ensures that you can indulge while staying health-conscious. These salads contribute positively to your daily nutrition and overall well-being, making them a fantastic choice for anyone aiming for a balanced diet.


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