How Many Calories In Sweetgreen Harvest Bowl

Do you really know how many calories are in a Sweetgreen Harvest Bowl? Discover surprising facts about this popular dish and its nutritional benefits!

The Sweetgreen Harvest Bowl is a favorite choice for those seeking a balanced meal.

With its mix of fresh ingredients, it not only satisfies hunger but also offers numerous health benefits.

Many people wonder how many calories are in a Sweetgreen Harvest Bowl.

Understanding this can help you make informed dietary choices while indulging in delicious flavors.

Nutrition Facts

Serving Size 1 bowl (400g)

Amount Per Serving

Calories590

Total Fat 27.00 g 35%
Saturated Fat 4.5 g 22%
Trans Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 520 mg 23%
Total Carbohydrate 68 g 25%
Dietary Fiber 16 g 57%
Total Sugars 6 g 0%
Protein 22 g 44%
Vitamin D 0%
Calcium 150 mg 12%
Iron 3 mg 17%
Potassium 800 mg 17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sweetgreen Harvest Bowl?

Walking
31 minutes

Jogging
28 minutes

Biking
30 minutes

Swimming
32 minutes

FAQs

How many calories are in a Sweetgreen Harvest Bowl?
A Sweetgreen Harvest Bowl contains approximately 590 calories.
What are the main ingredients in the Harvest Bowl?
The Harvest Bowl typically includes kale, quinoa, sweet potatoes, apples, and a protein choice.
Is the Sweetgreen Harvest Bowl healthy?
Yes, it’s rich in nutrients and provides a balance of healthy fats, fiber, and protein.
Can I customize my Harvest Bowl?
Absolutely! You can choose your ingredients and dressing to fit your taste preferences.
What is the fiber content of the Sweetgreen Harvest Bowl?
The Harvest Bowl offers about 16g of dietary fiber per serving, making it a great source of fiber.

Conclusion

The Sweetgreen Harvest Bowl is a wholesome option, packed with essential nutrients and a variety of flavors.

With around 590 calories per bowl, it serves as a filling meal that supports a balanced diet.

Rich in protein, healthy fats, and dietary fiber, the Harvest Bowl aids digestion and promotes overall well-being.

Incorporating it into your regular meal plan can contribute positively to your nutritional goals.


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