Harvest Bowl Sweetgreen Calories

Do you really know how many calories are in a Harvest Bowl from Sweetgreen? Discover surprising facts about this popular dish and its nutritional value.

Harvest Bowls from Sweetgreen offer a delicious and nutritious meal option, packed with fresh ingredients.

Many people are curious about the calories contained in these bowls, as they often desire healthy yet satisfying meals.

Each ingredient contributes to the overall nutritional profile, making it important to understand what you’re consuming.

Generally, the Harvest Bowl is designed to provide energy and essential nutrients without overwhelming calorie counts.

Nutrition Facts

Serving Size 1 bowl (450g)

Amount Per Serving

Calories480

Total Fat 18 g 27%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 680 mg 30%
Total Carbohydrate 66 g 24%
Dietary Fiber 15 g 54%
Total Sugars 8 g 16%
Protein 16 g 32%
Vitamin D 0%
Calcium 150 mg 15%
Iron 1.5 mg 8%
Potassium 800 mg 20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Harvest Bowl?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Harvest Bowl from Sweetgreen?
A typical Harvest Bowl contains approximately 480 calories.
What are the main ingredients in a Harvest Bowl?
Common ingredients include quinoa, roasted vegetables, greens, nuts, and dressing.
Is the Harvest Bowl gluten-free?
Yes, when prepared with gluten-free grains and dressings, the Harvest Bowl can be gluten-free.
Can I customize my Harvest Bowl?
Absolutely! Sweetgreen allows you to customize your Harvest Bowl with your choice of ingredients.

Final Words

Harvest Bowls from Sweetgreen are a healthy and satisfying choice, rich in proteins, healthy fats, and abundant nutrients. Incorporating them into a balanced diet can support overall health. With controlled calorie counts and wholesome ingredients, they are an excellent option for anyone looking to eat well.


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