Harvest Bowl Calories Sweetgreen

Do you really know how many calories are in a Sweetgreen harvest bowl? Explore surprising facts about this nutritious meal, including its health benefits and calorie content!

Sweetgreen’s harvest bowl is a delightful medley of nutrients, making it a popular choice for health-conscious individuals.

With a variety of fresh ingredients packed into each serving, it’s not just delicious but also offers a balance of macronutrients.

Understanding the calorie content of the harvest bowl can help you make informed dietary choices.

Whether you’re tracking your meals or looking to enhance your nutrition, knowing the calories in the harvest bowl is essential to your health journey.

Nutrition Facts

Serving Size 1 Large Harvest Bowl (600g)

Amount Per Serving

Calories650

Total Fat 18 g 28%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 800 mg 35%
Total Carbohydrate 85 g 31%
Dietary Fiber 12 g 43%
Total Sugars 8 g 16%
Protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 150 mg 12%
Iron 4.5 mg 25%
Potassium 800 mg 17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from a 600g harvest bowl?

Walking
77 minutes

Jogging
63 minutes

Biking
55 minutes

Swimming
60 minutes

FAQs

How many calories are in a Sweetgreen harvest bowl?
A typical Sweetgreen harvest bowl contains approximately 650 calories.
What are the main ingredients in a harvest bowl?
Key ingredients often include grains, vegetables, protein sources like chicken or tofu, and dressing.
Are harvest bowls healthy?
Yes, harvest bowls are generally considered healthy due to their combination of fiber, protein, and various vitamins and minerals.
Can I customize my harvest bowl?
Absolutely! You can customize your Sweetgreen harvest bowl to fit your dietary preferences and nutritional needs.
What dietary needs do harvest bowls meet?
Harvest bowls can cater to various dietary needs, including vegetarian, gluten-free, and high-protein options.

Final Words

Sweetgreen’s harvest bowl offers a nutritious balance of protein, healthy fats, and carbohydrates, making it an excellent addition to a balanced diet.

Packed with vitamins and minerals from fresh ingredients, it promotes overall health and wellness.

Including a harvest bowl in your meals not only satisfies your taste buds but also supports your nutritional goals.


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