Do Sweetgreen Calories Include Dressing
Eating healthy is all about making informed choices.
Understanding the calorie content at sweetgreen is essential, especially when it comes to delicious dressings.
Many customers wonder, “Do sweetgreen calories include dressing?” and the answer warrants attention.
Dressing can significantly impact your overall calorie intake, making it vital to know what you’re consuming.
Nutrition Facts
Serving Size 1 salad (400g)
Amount Per Serving
Calories500
| Total Fat | 30.00 g | 38% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 40 g | 15% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 5 g | 10% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | 3 mg | 15% |
| Potassium | 700 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of sweetgreen salad?
FAQs
Verdict
Sweetgreen salads can be a nutritious component of your diet, filled with diverse ingredients and wholesome flavors.
Understanding sweetgreen calories, including dressing, empowers you to make healthier choices.
Incorporating sweetgreen salads into your meals can contribute to your daily nutritional needs while promoting a balanced diet.
