Calories In Sweetgreen Kale Caesar Salad
Sweetgreen’s Kale Caesar Salad is a popular choice for health-conscious eaters seeking a flavorful option. Packed with nutritious ingredients, this salad not only satisfies cravings but also nourishes the body.
With its rich blend of kale, parmesan, and a zesty dressing, the salad offers a delicious way to stay fit. Curious about its calorie content and overall nutrition? Let’s break it down!
Nutrition Facts
Serving Size 1 large bowl (400g)
Amount Per Serving
Calories300
| Total Fat | 16 g | 20% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 620 mg | 27% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 2 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 2 mg | 10% |
| Potassium | 500 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sweetgreen Kale Caesar Salad?
FAQs
Verdict
Sweetgreen’s Kale Caesar Salad is not just tasty but also a well-rounded option filled with essential nutrients. With its ideal balance of protein, healthy fats, and carbohydrates, this salad is an excellent addition to a balanced diet. Enjoy it as a complete meal or as a side dish to boost your nutritional intake!
