Calories In Sweetgreen Harvest Bowl

Do you know how many calories are in a Sweetgreen Harvest Bowl? Discover surprising facts about this nutritious meal and its health benefits.

The Sweetgreen Harvest Bowl is a popular choice among health-conscious eaters.

With its vibrant mix of ingredients, it offers both flavor and nutrition in a single bowl.

Packed with wholesome grains, seasonal vegetables, and protein, it’s a meal that fills you up without weighing you down.

Understanding the calorie content of the Sweetgreen Harvest Bowl can help you make informed dietary choices.

Let’s explore the essential nutrients and health benefits this bowl has to offer.

Nutrition Facts

Serving Size 1 bowl (500g)

Amount Per Serving

Calories590

Total Fat 24 g 37%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrate 70 g 25%
Dietary Fiber 8 g 29%
Total Sugars 14 g 28%
Protein 25 g 50%
Vitamin D 0%
Calcium 80 mg 6%
Iron 4 mg 22%
Potassium 870 mg 25%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Sweetgreen Harvest Bowl?

Walking
51 minutes

Jogging
25 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Sweetgreen Harvest Bowl?
A Sweetgreen Harvest Bowl contains approximately 590 calories.
Is the Sweetgreen Harvest Bowl a healthy option?
Yes, it is a nutritious choice, packed with vitamins, minerals, and healthy fats.
What are the main ingredients?
The bowl typically includes quinoa, roasted vegetables, proteins like chicken or tofu, and various dressings.
Can the ingredients be customized?
Absolutely! Sweetgreen allows you to customize your Harvest Bowl according to your preferences.
What dietary needs does it accommodate?
The Harvest Bowl can accommodate vegetarian and vegan diets, as well as gluten-free options.

Final Words

The Sweetgreen Harvest Bowl is a nutrient-dense meal option that balances healthy fats, protein, and carbohydrates.

With its variety of fresh ingredients, it supports overall health and wellness.

Incorporating this bowl into your balanced diet can contribute to enhanced energy levels and nutritional intake.

Enjoy it as a filling meal anytime you crave something nutritious!


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