Calories In Harvest Bowl Sweetgreen

Curious about the calories in a Harvest Bowl from Sweetgreen? Discover the surprising nutritional insights that could enhance your healthy eating habits!

Sweetgreen’s Harvest Bowl is a favorite among health-conscious individuals, thanks to its abundance of fresh ingredients and flavors.

But how many calories does it actually contain?

This wholesome bowl is not just delicious; it’s also packed with nutrients that contribute to a balanced diet.

Nutrition Facts

Serving Size 1 bowl (400g)

Amount Per Serving

Calories550

Total Fat 25.00 g 38%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 850 mg 37%
Total Carbohydrate 66 g 24%
Dietary Fiber 14 g 50%
Total Sugars 8 g 0%
Protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 150 mg 15%
Iron 3 mg 17%
Potassium 800 mg 17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Harvest Bowl?

Walking
30 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

How many calories are in a Harvest Bowl from Sweetgreen?
A Harvest Bowl from Sweetgreen contains approximately 550 calories.
What are the main ingredients in a Harvest Bowl?
A Harvest Bowl typically includes quinoa, kale, sweet potatoes, nuts, and greens, among other fresh vegetables.
Is the Harvest Bowl suitable for vegetarians?
Yes, the Harvest Bowl is vegetarian-friendly and can be customized to fit a vegan diet as well.
What are the health benefits of the Harvest Bowl?
The Harvest Bowl is rich in fiber, vitamins, and minerals, making it a nutritious option for overall health.
Can I customize my Harvest Bowl?
Absolutely! Sweetgreen offers various toppings and dressings to tailor your Harvest Bowl to your liking.

Final Words

Sweetgreen’s Harvest Bowl is a delicious and nutritious option, featuring a blend of fresh vegetables, grains, and proteins.

With its impressive range of nutrients and a calorie count that can fit into a balanced diet, this bowl can support your health goals while providing satisfying flavors.

Incorporating dishes like the Harvest Bowl into your meals can lead to healthier eating habits.


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