Red Lobster Garlic Shrimp Calories
Explore the caloric content of Red Lobster’s garlic shrimp and discover its nutritional value for a delicious and healthy treat. Dive into its key nutrients essential for your dietary goals. Can you guess how many calories are in this delectable seafood dish? Read on to find out surprising facts about Red Lobster garlic shrimp calories!
Nutrition Facts
Serving Size 6 pieces (128g)
Amount Per Serving
Calories
320
| Total Fat | 22.00 g | 28% |
| Saturated Fat | 9.00 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 210 mg | 70% |
| Sodium | 1500 mg | 65% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 2% |
| Protein | 23 g | 46% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 2 mg | 10% |
| Potassium | 180 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 320 calories from a serving of Red Lobster garlic shrimp?
FAQs
Verdict
Red Lobster’s garlic shrimp is a delicious and nutritious seafood option, offering a healthy dose of protein and essential nutrients in each serving. When enjoyed as part of a balanced diet, it provides flavorful variety without overpowering caloric intake. Savor these shrimp as a tasty complement to healthier dining choices.
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