How Many Calories Is Red Lobster Biscuits
Craving the iconic Red Lobster cheddar bay biscuits? Besides being delicious, knowing their caloric content is key to keeping your diet in check.
Nutrition Facts
Serving Size 1 biscuit (46g)
Amount Per Serving
Calories
160
| Total Fat | 10.00 g | 15% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 380 mg | 16% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 2% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 6% |
| Iron | 1 mg | 6% |
| Potassium | 95 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
35% Carbohydrate
20% Protein
45% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Red Lobster biscuits?
Walking
25 minutes
Jogging
11 minutes
Biking
10 minutes
FAQs
How many calories are in a Red Lobster biscuit?
A Red Lobster biscuit contains approximately 160 calories.
Can I make Red Lobster biscuits at home?
Yes, you can make them using various copycat recipes available online.
What is the main source of carbohydrates in the biscuit?
The primary carbohydrate source is the enriched flour used in the recipe.
Are there any allergens in the Red Lobster biscuits?
Yes, the biscuits contain wheat and dairy, which are common allergens.
Do Red Lobster biscuits contain any vitamins or minerals?
They contain small amounts of calcium and iron.
Final Words
Red Lobster biscuits, though high in calories due to their fat content, provide a delightful balance of carbohydrates and protein. Enjoy these flavor-packed treats in moderation as part of a balanced diet.
