How Many Calories In Red Lobster Cheddar Bay Biscuits
Craving those scrumptious Red Lobster Cheddar Bay Biscuits? You’re not alone! These delights not only win hearts with their buttery, cheesy goodness but also intrigue nutrition enthusiasts. Knowing the calorie count embroiled in these biscuits adds a fascinating twist. Discover how these indulgences fit into your diet.
Nutrition Facts
Serving Size 1 biscuit (43g)
Amount Per Serving
Calories
160
| Total Fat | 10.00 g | 15% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 380 mg | 16% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 2% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 60 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
43% Carbohydrate
7% Protein
50% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Red Lobster Cheddar Bay Biscuits?
Walking
45 minutes
Jogging
18 minutes
Biking
25 minutes
Swimming
42 minutes
FAQs
How many calories are in a Red Lobster Cheddar Bay Biscuit?
Each Red Lobster Cheddar Bay Biscuit contains approximately 160 calories.
Are there healthier alternatives to Cheddar Bay Biscuits?
Yes, you can opt for a homemade version with whole wheat flour and reduced cheese and butter.
Do Red Lobster Cheddar Bay Biscuits contain protein?
Yes, each biscuit provides about 3 grams of protein.
Can Red Lobster Cheddar Bay Biscuits fit into a balanced diet?
Yes, when consumed in moderation, they can be part of a balanced diet.
Are Red Lobster Cheddar Bay Biscuits suitable for vegetarians?
Yes, they are vegetarian-friendly but not vegan due to dairy content.
Final Words
Red Lobster Cheddar Bay Biscuits tantalize the taste buds with their savory flavor while offering a modest nutritional profile in moderation. Their balanced mix of fats and carbs, paired with a touch of protein, makes them a delightful addition to diverse meals. Enjoy responsibly as part of a well-rounded diet.
