How Many Calories In Red Lobster Biscuits
There’s something irresistibly delicious about Red Lobster biscuits, and their popularity speaks for itself. Have you ever wondered how many calories you consume with each bite of these cheesy, buttery, and savory treats? Let’s unravel the nutritional facts of Red Lobster biscuits and explore their calorie content, serving size, and key nutrients while giving attention to their role in a balanced diet.
Nutrition Facts
Serving Size 1 biscuit (48g)
Amount Per Serving
Calories
160
| Total Fat | 10.00 g | 13% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 380 mg | 16% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 2% |
| Protein | 3 g | 6% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 60 mg | 5% |
| Iron | 0.6 mg | 3% |
| Potassium | 50 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Red Lobster biscuits?
FAQs
Final Words
Red Lobster biscuits are a delightful addition to any meal, providing a burst of flavor with each bite. While they are rich in carbohydrates and fats, they also deliver essential minerals like calcium and iron. When enjoyed in moderation, they can add a delicious touch to a balanced diet. Consider complementing these biscuits with healthier options, such as a robust salad or a protein-rich dish, to round out your nutrition.
