How Many Calories In A Biscuit From Red Lobster First Letter Capital Of Every Word Do Not Use Full Stop *Note: Do Not Need #. Change # Into Html H3 Tag And ## Into Html H4 Tag
Red Lobster’s biscuits are beloved for their savory flavor and delightful texture. These tantalizing treats might lure you into overindulging, but have you ever wondered about their calorie content? With such a rich taste, there’s much to discover about these popular restaurant staples. Join us as we unravel the nutritional profile of Red Lobster biscuits, highlighting their key components, serving size, and more.
Nutrition Facts
Serving Size 1 biscuit (46g)
Amount Per Serving
Calories
160
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 380 mg | 17% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 2 g | 4% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 5% |
| Iron | 1.3 mg | 7% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
42% Carbohydrate
4% Protein
54% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Red Lobster biscuits?
Walking
44 minutes
Jogging
18 minutes
Biking
23 minutes
Swimming
20 minutes
FAQs
How many calories are in a Red Lobster biscuit?
A Red Lobster biscuit contains approximately 160 calories per serving.
What are the main ingredients in Red Lobster biscuits?
The biscuits include ingredients like flour, cheddar cheese, and butter among others, contributing to their rich flavor.
Is there a healthier version of Red Lobster biscuits?
Yes, you can make lighter versions at home using whole wheat flour and reducing the amount of butter or cheese.
Can I enjoy a Red Lobster biscuit on a diet?
In moderation, a Red Lobster biscuit can be part of a balanced diet. Consider enjoying it alongside healthier meals to balance your intake.
Do Red Lobster biscuits contain gluten?
Yes, traditional Red Lobster biscuits contain gluten. Look for gluten-free recipes or alternatives if needed.
Final Words
Red Lobster biscuits are a treat enjoying moderate indulgence. With rich flavors and moderate calorie content, they are a delightful addition to your meal when enjoyed responsibly. Remember, balance is key, and savoring these biscuits can complement various nutritional plans seamlessly.
