How Many Calories Are In A Red Lobster Biscuit
Ever wondered how many calories are packed into a beloved Red Lobster biscuit? These savory delights are a hit at dinner tables. Their delicious taste comes with a calorie count worth considering. Nutrition enthusiasts, it’s time to delve into the facts!
Nutrition Facts
Serving Size 1 biscuit (47g)
Amount Per Serving
Calories
160
| Total Fat | 10 g | 15% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 380 mg | 16% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 2 g | 4% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the calories from 100g of a Red Lobster biscuit?
FAQs
Final Words
While Red Lobster biscuits are undeniably delicious, it’s essential to enjoy them as part of a balanced diet. Their calorie content, primarily from fat and carbohydrates, makes them an indulgence rather than a staple. Balance is the key to enjoying these buttery treats while still maintaining a healthy lifestyle.
