Spicy Blackened Chicken Sandwich Popeyes Calories
Looking for a spice-packed delight without all the calories? The Popeyes Spicy Blackened Chicken Sandwich is a flavor powerhouse. This sandwich offers a bold taste sensation thanks to the unique seasoning blend, yet it doesn’t overdo it on calories. Perfect for those who savor a balance between flavor and nutrition. Dive into the nutritional breakdown of this crowd-pleaser.
Nutrition Facts
Serving Size 1 sandwich (215g)
Amount Per Serving
Calories
480
| Total Fat | 21.00 g | 27% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1340 mg | 58% |
| Total Carbohydrate | 46 g | 17% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 6 g | 12% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 2 mg | 11% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
40% Carbohydrate
20% Protein
40% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
Walking
85 minutes
Jogging
40 minutes
Biking
55 minutes
FAQs
How many calories are in a Spicy Blackened Chicken Sandwich from Popeyes?
A Spicy Blackened Chicken Sandwich from Popeyes contains around 480 calories.
Does Popeyes offer healthier sandwich options?
Yes, Popeyes offers a range of options, including non-fried and menu items with fewer calories.
What is the main protein source in a Spicy Blackened Chicken Sandwich?
The main protein source is the seasoned blackened chicken breast.
Can you customize your Spicy Blackened Chicken Sandwich?
Yes, you can often add or remove toppings based on your preference.
Is the Spicy Blackened Chicken Sandwich gluten-free?
No, the sandwich may contain gluten due to the bun and seasonings used.
Conclusion
The Popeyes Spicy Blackened Chicken Sandwich provides a flavorful kick while maintaining nutritional balance. With its rich spice and moderate calorie count, it can be an enjoyable part of your meal plan. Pair it with a side of fresh greens for an enhanced nutritious experience while treating your taste buds.
