Popeyes Wings Calories
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Popeyes wings are a delicious treat but understanding their calorie content is crucial for mindful eating. These wings are synonymous with rich flavor, often making them a go-to choice for fast-food enthusiasts. But how do they fit into your daily nutritional plan?
Nutrition Facts
Serving Size 3 wings (84g)
Amount Per Serving
Calories
210
| Total Fat | 14.00 g | 22% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 600 mg | 25% |
| Total Carbohydrate | 10 g | 3% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
Popeyes wings offer a tasty indulgence with a rich flavor profile. While they provide reasonable protein, it’s important to consider their calorie, fat, and sodium contents when incorporating them into a balanced diet. Enjoying them occasionally with healthier sides can help you relish their taste without compromising your health goals.
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Note: Make sure to adjust the values accurately based on the latest nutritional data from credible sources.
