Popeyes Sauces Calories
Delving into the realm of Popeyes sauces, one might wonder about the caloric content. With a range of options such as BoldBQ, Sweet Heat, and Blackened Ranch, these sauces tantalize the taste buds. While they add flavor to your meal, understanding their nutritional impact is key for a balanced diet. Let’s explore the calories in Popeyes sauces and discover some surprising facts!
Nutrition Facts
Serving Size 1 tablespoon (14g)
Amount Per Serving
Calories
45
| Total Fat | 4.00 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 170 mg | 7% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 0.5 g | 1% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
4% Carbohydrate
4% Protein
92% Fat
Calorie Burn Time
How long would it take to burn off the total calories from 100g of this sauce?
Walking
12 minutes
Jogging
5 minutes
Biking
8 minutes
Swimming
10 minutes
FAQs
How many calories are in Popeyes BoldBQ sauce?
Popeyes BoldBQ sauce contains approximately 45 calories per tablespoon.
Are Popeyes sauces vegetarian?
Most of Popeyes sauces are vegetarian, but it is advisable to check the ingredient list for confirmation.
Which Popeyes sauce has the least calories?
Blackened Ranch sauce tends to have fewer calories compared to others, around 35 calories per serving.
Do Popeyes sauces contain any allergens?
Yes, some of the sauces may contain allergens such as milk or soy. Always check the ingredients list if you have allergies.
Can Popeyes sauces be purchased separately?
Yes, Popeyes sauces can often be bought separately, either alone or in a combo meal.
Final Words
Popeyes sauces are more than just a flavorful addition to your meal; they offer a varied nutritional profile that can fit into a balanced diet. While high in fat, they can serve as a moderate indulgence in your daily caloric intake. Enjoy these tasty accompaniments wisely to enhance your dining experience.
