Popeyes Flounder Sandwich Calories
Popeyes Flounder Sandwich Calories: What You Need to Know
Nutrition Facts
Serving Size 1 sandwich (213g)
Amount Per Serving
Calories
700
Total Fat | 35.0 g | 54% |
Saturated Fat | 5.0 g | 25% |
Trans Fat | 0 g | 0% |
Cholesterol | 90 mg | 30% |
Sodium | 1590 mg | 66% |
Total Carbohydrate | 68.0 g | 23% |
Dietary Fiber | 2.0 g | 8% |
Total Sugars | 9.0 g | 18% |
Protein | 23.0 g | 46% |
Vitamin D | – | 0% |
Calcium | – | 10% |
Iron | – | 15% |
Potassium | – | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Popeyes Flounder Sandwich?
FAQs
Final Words
Popeyes Flounder Sandwich is a tasty and filling meal option loaded with protein, suitable for occasional indulgence. Despite its high sodium and calorie content, it provides nutrition like iron and calcium. For those monitoring their diet, it’s ideal to consume it mindfully, complementing it with healthier choices to maintain balance. Relish its unique flavors while keeping a balanced diet in mind for overall well-being.