Popeyes Drumstick Calories
Are you curious about how many calories are in a Popeyes drumstick? Knowing the calorie content and nutrition of your favorite foods helps you make informed choices. By understanding the nutritional makeup of a Popeyes drumstick, you can enjoy your meal without guilt or guesswork. Surprisingly, these drumsticks are rich in protein and can fit well into a balanced diet. Dive in to discover more about their nutritional benefits!
Nutrition Facts
Serving Size 1 drumstick (90g)
Amount Per Serving
Calories
160
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 95 mg | 32% |
| Sodium | 340 mg | 15% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 2 mg | 11% |
| Potassium | 220 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
4% Carbohydrate
15% Protein
81% Fat
Calorie Burn Time
How long would it take to burn off 160 calories from a Popeyes drumstick?
Walking
41 minutes
Jogging
19 minutes
Biking
22 minutes
FAQs
How many calories are in a Popeyes drumstick?
A Popeyes drumstick contains approximately 160 calories.
What is the primary source of protein in a Popeyes drumstick?
The primary protein source in a Popeyes drumstick is the chicken meat.
How does the calorie count in a Popeyes drumstick fit into a balanced diet?
The calorie count of a Popeyes drumstick can fit into a balanced diet by balancing other meals throughout the day with more nutritious, low-calorie options.
Is a Popeyes drumstick suitable for a high-protein diet?
Yes, a Popeyes drumstick can be part of a high-protein diet, as it contains 13g of protein per serving.
Are there any healthier alternatives at Popeyes?
Yes, Popeyes offers a variety of menu items that include grilled options which are lower in calories and fat.
Final Words
A Popeyes drumstick is not just a flavorful treat but also a source of protein and moderate calories, ideal for those mindful of their diet. By balancing these tasty drumsticks with other nutrient-rich foods, you can maintain a balanced diet and enjoy your meals without compromise. Remember, moderation is key to enjoying all foods, including your favorites!
