Popeyes Coleslaw Calories
Popeyes coleslaw is more than just a creamy side dish; it’s a flavor-packed companion that can complement any meal. Whether you’re curious about its calorie content or nutritional profile, understanding these elements can enhance your food choices. This guide offers a closer look at what really goes into this delicious side.
Nutrition Facts
Serving Size 1 serving (142g)
Amount Per Serving
Calories
260
| Total Fat | 21 g | 27% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 480 mg | 21% |
| Total Carbohydrate | 19 g | 7% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 15 g | 0% |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | 57 mg | 4% |
| Iron | 0.5 mg | 2% |
| Potassium | 190 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
65.5% Carbohydrate
23.4% Protein
11.1% Fat
Calorie Burn Time
How long would it take to burn off 260 calories from 100g of this coleslaw?
Walking
71 minutes
Jogging
29 minutes
Biking
38 minutes
Swimming
38 minutes
FAQs
How many calories are in Popeyes coleslaw?
One serving of Popeyes coleslaw contains 260 calories.
Is Popeyes coleslaw a healthy choice?
Popeyes coleslaw can be part of a balanced meal if consumed in moderation, considering its creamy texture primarily derived from fat content.
What are the main ingredients in Popeyes coleslaw?
Popeyes coleslaw is made with cabbage, carrots, creamy dressing, and certain seasonings.
Can I customize my Popeyes coleslaw?
Customization at Popeyes is generally limited, but you can always enjoy it alongside various other menu items!
Does Popeyes offer any low-calorie sides?
Yes, Popeyes offers options like a side salad that have fewer calories compared to creamy sides like coleslaw.
Final Words
Popeyes coleslaw is a tasty addition to meals, offering a unique, creamy texture with notable nutritional elements. Enjoying it adds flavor and fiber to your diet, all while satisfying that craving for a delicious side. When consumed in moderation, it plays a delightful role in a balanced diet.
