Popeyes Chicken Tender Calories
Popeyes chicken tenders are a popular choice for those craving crispy fried chicken on the go.
Eat them solo or pair them with your favorite sauces for a delightful meal.
Calories and nutrition can vary. But having a grasp on Popeyes chicken tenders’ calorie content helps balance indulgence with dietary goals.
Uncover how these delicious strips fit into your diet!
Nutrition Facts
Serving Size 3 pieces (132g)
Amount Per Serving
Calories
440
| Total Fat | 26.00 g | 33% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1120 mg | 49% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | 0% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 2.5 mg | 14% |
| Potassium | 250 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 440 calories from 3 chicken tenders?
FAQs
Final Words
Popeyes chicken tenders offer delicious, protein-packed flavor bites when you’re on the go. However, with their higher calorie, fat, and sodium content, it’s wise to enjoy them in moderation. Integrating Popeyes chicken tenders wisely in your diet, paired with nutritious sides, helps maintain balance while satisfying cravings. Ideal as an occasional treat in a diverse and nutrient-rich diet.
