Popeyes Chicken Sandwhich Calories

The Popeyes Chicken Sandwich has quickly become a legendary staple in the fast-food scene. Known for its crispy, crunchy texture and bold flavors, this indulgent sandwich also brings a sizable calorie count that might surprise you. Whether you’re planning your next cheat meal or keeping a close eye on your diet, knowing the calorie content and nutritional info can be a game-changer. So, how does this delicious treat fit into your dietary goals? Let’s take a closer look and find out.

Discover the calorie count of Popeyes Chicken Sandwich and how it fits into your diet. Curious about its nutritional facts? Read on to find out more!

Nutrition Facts

Serving Size 1 sandwich (212g)

Amount Per Serving

Calories

699

Total Fat 42 g 65%
Saturated Fat 14 g 70%
Trans Fat 1.5 g 0%
Cholesterol 75 mg 25%
Sodium 1443 mg 60%
Total Carbohydrate 50 g 17%
Dietary Fiber 2 g 8%
Total Sugars 7 g 0%
Protein 28 g 56%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 350 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
29% Protein
46% Fat

Calorie Burn Time

How long would it take to burn off 699 calories from a Popeyes Chicken Sandwich?

Walking
180 minutes

Jogging
70 minutes

Biking
90 minutes

Swimming
80 minutes

FAQs

How many calories are in a Popeyes Chicken Sandwich?
A Popeyes Chicken Sandwich contains approximately 699 calories.

Are there healthier alternatives at Popeyes?
Yes, Popeyes offers items like blackened tenders that are lower in calories.

What is the main protein source in a Popeyes Chicken Sandwich?
The main protein source is a crispy fried chicken breast filet.

Can I customize my Popeyes Chicken Sandwich?
Yes! You can request changes at Popeyes, such as adding or removing pickles or sauce.

Is the Popeyes Chicken Sandwich suitable for vegetarians?
No, the sandwich contains chicken and is not vegetarian-friendly.

Final Words

The Popeyes Chicken Sandwich is an indulgent treat that should be enjoyed in moderation. While it’s tasty and satisfying, it’s essential to be mindful of its calories, fat content, and sodium levels. With the right balance, incorporating this sandwich into your diet could be an enjoyable savory experience, without overstepping your nutritional goals. Consider pairing it with a side of vegetables or opting for healthier alternatives on your next visit.


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