Popeyes Chicken Calories


Craving some crispy chicken from Popeyes? It’s important to know what’s on your plate.

The popular choice can add up to significant calories quickly when not portioned out.

Popeyes chicken offers savory satisfaction; however, its nutritional content needs attention.

How many calories are in Popeyes chicken? Discover its surprising calorie count and nutritional breakdown!

Nutrition Facts

Serving Size 1 piece (100g)

Amount Per Serving

Calories

380

Total Fat 21.00 g 32%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 910 mg 38%
Total Carbohydrate 14.0 g 5%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 25.0 g 50%
Vitamin D 0%
Calcium 0%
Iron 2%
Potassium 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

12% Carbohydrate
32% Protein
56% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
52 minutes

Jogging
23 minutes

Biking
29 minutes

Swimming
43 minutes

FAQs

How many calories are in a Popeyes chicken piece?
A typical Popeyes chicken piece contains roughly 380 calories.

What is the main protein source in Popeyes chicken?
Popeyes chicken is primarily made from chicken meat, high in protein.

Are there healthier options available at Popeyes?
Yes, opt for grilled chicken options or salads to minimize calories.

Can I customize my order to reduce calories?
Absolutely! You can request modifications such as no breading or skin.

Is Popeyes chicken gluten-free?
No, most breaded options contain gluten. Check with the restaurant for specific menu items.

Verdict

Popeyes chicken can be enjoyed as a tasty treat when consumed in moderation. Its rich protein content is an advantage, helping muscle repair and satiety. Incorporate it smartly within your diet plan to enjoy its savory goodness without overindulging.


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