Popeyes Cajun Fries Calories
Looking for the delightful crunch of Popeyes Cajun Fries but curious about their calorie content? Get ready to uncover the nutritional details of everyone’s favorite side dish.
Nutrition Facts
Serving Size 1 serving (85g)
Amount Per Serving
Calories
260
| Total Fat | 13.00 g | 17% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 510 mg | 22% |
| Total Carbohydrate | 27 g | 10% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 470 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
70% Carbohydrate
10% Protein
20% Fat
Calorie Burn Time
How long would it take to burn off 260 calories from a serving of Popeyes Cajun Fries?
Walking
70 minutes
Jogging
30 minutes
Biking
35 minutes
FAQs
How many calories are in a large Popeyes Cajun Fries?
A large serving of Popeyes Cajun Fries contains approximately 570 calories.
Are there healthier alternatives to fries at Popeyes?
Yes, you can opt for options like green beans or corn on the cob for a healthier side dish.
Does Popeyes offer any vegetarian options?
Popeyes does offer some vegetarian options, including their Red Beans and Rice.
Can I customize my meal at Popeyes?
Yes, Popeyes offers customization options, allowing you to choose different sides or make adjustments.
Is there a low-sodium option at Popeyes?
While most items are seasoned, you can ask for reduced seasoning on certain dishes to lower sodium content.
Verdict
Popeyes Cajun Fries offer a delicious and satisfying side dish, providing essential nutrients like carbohydrates and potassium. While their calorie and sodium content is noteworthy, occasional indulgence can fit into a balanced diet. Enjoy in moderation and explore healthier sides for a more diverse nutrition profile.
