Popeyes Blackened Chicken Calories
Ever wondered about the calorie content of Popeyes Blackened Chicken? This delicious dish is not just about flavor; it presents a fascinating profile of nutrition and enjoyment. Understanding how it fits into a balanced diet can surprise you. Stick around as we uncover the calorie details and nutritional benefits of this flavorful chicken delight.
Nutrition Facts
Serving Size 1 piece (100g)
Amount Per Serving
Calories
165
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 600 mg | 25% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 12 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
4% Carbohydrate
7% Protein
89% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
Walking
31 minutes
Jogging
31 minutes
Biking
31 minutes
Swimming
31 minutes
FAQs
How many calories are in Popeyes Blackened Chicken?
A serving of Popeyes Blackened Chicken contains approximately 165 calories.
What are the main nutrients in Popeyes Blackened Chicken?
It is rich in protein and contains low levels of carbohydrates and fat.
Is Popeyes Blackened Chicken healthy?
Yes, it is a healthy option due to its high protein content and moderate calorie count.
Is it suitable as part of a balanced diet?
Absolutely, its rich protein and low carbs make it a great choice for a balanced meal.
Can I include it in a low-calorie diet?
Yes, since it is relatively low in calories and high in protein, it fits well in a low-calorie diet.
Final Words
Popeyes Blackened Chicken is a flavorful and nutritious choice that stands out with its high protein content while keeping calories in check. Its nutritional benefits make it a desirable option for those looking for both health and taste. Enjoy it as part of a balanced diet to appreciate its full potential.
