Popeyes 3 Piece Tender Calories
The irresistible appeal of Popeyes three-piece tenders lies in their perfect balance of flavor and crispiness, making them a favorite choice for food lovers. If you’ve ever wondered about the calorie count in this delectable treat, you’re not alone. Dive in as we explore the caloric content and nutritional profile of these tantalizing tenders.
Nutrition Facts
Serving Size 3 pieces (268g)
Amount Per Serving
Calories
440
| Total Fat | 22 g | 28% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 105 mg | 35% |
| Sodium | 1,080 mg | 47% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | 0% |
| Protein | 35 g | 70% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 440 calories from a three-piece tender set?
FAQs
Final Words
Popeyes 3 piece tenders are a delightful treat that can satisfy your craving for crispy, flavorful chicken. While they provide a good source of protein, it’s important to enjoy them in moderation due to their higher fat and sodium content. Incorporating them into a balanced diet, complemented with healthier sides, can help you enjoy their taste without overindulgence.
