How Many Calories In A Popeyes Chicken Sandwich

Craving a Popeyes chicken sandwich but worried about the calorie count? You’re not alone. This iconic fast-food delight boasts a unique flavor and crunch that’s hard to resist. But how does it fit into your daily nutritional goal? Let’s break it down.

Nutrition Facts

Serving Size 1 Popeyes Chicken Sandwich

Amount Per Serving

Calories

699

Total Fat 42.00 g 64%
Saturated Fat 14.1 g 71%
Trans Fat 1 g 0%
Cholesterol 95 mg 32%
Sodium 1443 mg 60%
Total Carbohydrate 50 g 17%
Dietary Fiber 2 g 8%
Total Sugars 8 g 0%
Protein 28 g 56%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

46% Carbohydrate
33% Protein
21% Fat

Calorie Burn Time

How long would it take to burn off these total calories from 100g of chicken?

Walking
67 minutes

Jogging
28 minutes

Biking
37 minutes

FAQs

How many calories are in a Popeyes chicken sandwich?
A Popeyes chicken sandwich contains about 699 calories.

Are there healthier alternatives at Popeyes?
Yes, opting for smaller portions or grilled options might reduce calorie intake.

What is the main protein source in a Popeyes chicken sandwich?
The main protein source is the crispy chicken fillet.

Can I customize my Popeyes chicken sandwich?
Yes, customization is available by altering toppings like lettuce, pickles, or sauces.

Is the Popeyes chicken sandwich suitable for vegetarians?
No, it contains chicken and is not suitable for vegetarians.

Conclusion

While the Popeyes chicken sandwich is enjoyed by many for its flavorful profile and satisfying crunch, understanding its nutritional content can aid in maintaining a balanced diet. With its high protein content, it offers a significant amount of energy perfect for active individuals. However, balance it with lower-calorie meals throughout the day.


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