How Many Calories In A Popeyes Biscuit
Curious about the calorie count in a Popeyes biscuit? This article unveils the numbers and packs in some surprises about this beloved side. Whether you indulge occasionally or often, knowing the nutritional facts can aid in making informed diet decisions.
Nutrition Facts
Serving Size 1 biscuit (60g)
Amount Per Serving
Calories
260
| Total Fat | 14 g | 22% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 450 mg | 19% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 2% |
| Protein | 3 g | 6% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 60 mg | 4% |
| Iron | 1.8 mg | 10% |
| Potassium | 70 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
68% Carbohydrate
12% Protein
20% Fat
Calorie Burn Time
How long would it take to burn off 260 calories from a Popeyes biscuit?
Walking
72 minutes
Jogging
29 minutes
Biking
38 minutes
Swimming
34 minutes
FAQs
How many calories are in a Popeyes biscuit?
A Popeyes biscuit contains approximately 260 calories.
What are the main ingredients in a Popeyes biscuit?
The main ingredients in a Popeyes biscuit include flour, buttermilk, butter, and sugar.
Are Popeyes biscuits high in sodium?
Yes, with 450 mg of sodium per biscuit, they can contribute significantly to daily sodium intake.
Can I make Popeyes biscuits at home?
Absolutely, there are several copycat recipes available online that replicate the taste of Popeyes biscuits.
Are there any dietary fiber in a Popeyes biscuit?
A Popeyes biscuit contains about 1g of dietary fiber per serving.
Verdict
Popeyes biscuits, while a tasty treat, are high in calories, fat, and sodium. Enjoy them in moderation as part of a balanced diet, savoring their buttery goodness while being mindful of nutritional intake.
