How Many Calories Are In A Popeyes Chicken Sandwich
Popeyes’ chicken sandwich grabbed headlines for its taste, but have you ever wondered about its calorie content? Providing a satisfying crispy crunch in every bite, this sandwich isn’t just all flavor; it comes with a considerable amount of calories that food enthusiasts should consider. Whether you’re keeping track of your intake or simply curious about the nutritional breakdown, knowing these details can be essential. Dive into this article for an in-depth look at the caloric content and nutrient distribution of the Popeyes chicken sandwich. Let’s uncover the nutritional implications while enjoying this fan-favorite delight.
Nutrition Facts
Serving Size 1 sandwich (200g)
Amount Per Serving
Calories
690
| Total Fat | 42 g | 64% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 1.5 g | 0% |
| Cholesterol | 105 mg | 35% |
| Sodium | 1443 mg | 60% |
| Total Carbohydrate | 50 g | 17% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 8 g | 0% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 4 mg | 22% |
| Potassium | 350 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
24% Carbohydrate
24% Protein
52% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of this sandwich?
Walking
83 minutes
Jogging
40 minutes
Biking
57 minutes
Swimming
69 minutes
FAQs
How many calories are in a Popeyes chicken sandwich?
A Popeyes chicken sandwich contains approximately 690 calories.
Are there healthier alternatives at Popeyes?
Yes, Popeyes offers options such as their Blackened Chicken that are lower in calories.
What is the main protein source in a Popeyes chicken sandwich?
The main protein source is the crispy fried chicken breast filet.
Can I customize my Popeyes chicken sandwich?
Absolutely! You can choose to remove certain ingredients or add more veggies.
Is the Popeyes chicken sandwich suitable for vegetarians?
No, the sandwich contains chicken and is not suitable for vegetarians.
Final Words
The Popeyes chicken sandwich is a delicious indulgence, providing ample protein. While it has a significant calorie and fat content, it can be part of a balanced diet when enjoyed in moderation. Pairing it with lighter meals throughout the day can help maintain nutritional balance. Whether for a treat or a cheat day, this sandwich certainly delivers in taste and satisfaction.
