How Many Calories Are In A Popeyes Biscuit

Popeyes biscuits, a beloved side dish, are undeniably delicious with their buttery texture and rich flavor. Yet, if you’re mindful of your dietary intake, knowing their calorie content is key. With each bite, you might wonder, “Just how many calories am I consuming?” It’s essential knowledge for anyone balancing taste with nutritional awareness. Let’s uncover the calorie count and nutritional details of a Popeyes biscuit to make informed food choices.

Do you know how many calories are in a Popeyes biscuit? Uncover surprising insights into its nutritional details—curiosity meets nutrition here!

Nutrition Facts

Serving Size 1 biscuit (60g)

Amount Per Serving

Calories

240

Total Fat 14 g 18%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 450 mg 20%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Total Sugars 1 g
Protein 3 g 6%
Vitamin D 0%
Calcium 30 mg 2%
Iron 1 mg 6%
Potassium 70 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

80% Carbohydrate
15% Protein
5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Popeyes biscuit?

Walking
31 minutes

Jogging
17 minutes

Biking
20 minutes

Swimming
28 minutes

FAQs

How many calories are in a Popeyes biscuit?
A standard Popeyes biscuit contains around 240 calories.

Are there healthier alternatives to Popeyes biscuits?
Yes, opting for lighter, whole-grain sides can be a healthier option.

What is the main ingredient in a Popeyes biscuit?
Popeyes biscuits are predominantly made from enriched wheat flour, butter, and shortening.

Can I reduce the calorie content of a Popeyes biscuit?
You could try sharing your biscuit or pairing it with a lower-calorie entrée.

Final Words

Popeyes biscuits, while calorie-dense, offer a moment of indulgence with their satisfying, buttery flavor. Though not a significant source of vital nutrients, they can complement a well-rounded meal. Understanding their nutritional profile can help you enjoy them in moderation as part of a balanced diet, making informed choices about your daily calorie intake. Enjoy your favorite treats with this newfound knowledge!


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