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Explore the savory delight of Popeyes Sauce, where taste meets nutrition. Many indulge in its rich and creamy flavors, often overlooking the calorie count. Unveiling the calorie details behind Popeyes Sauce can help you enjoy this zesty addition to your meal while maintaining nutritional balance. Curious about how this tangy dip fits into your diet? Let’s find out all you need to know about the calories in Popeyes Sauce.
Nutrition Facts
Serving Size 1 serving (28g)
Amount Per Serving
Calories
150
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 0% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
7% Carbohydrate
0% Protein
93% Fat
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Popeyes Sauce?
Walking
40 minutes
Jogging
18 minutes
Biking
23 minutes
Swimming
38 minutes
FAQs
How many calories are in a serving of Popeyes Sauce?
A serving of Popeyes Sauce contains approximately 150 calories.
Is Popeyes Sauce high in fat?
Yes, Popeyes Sauce contains 15g of total fat per serving, which is about 19% of the daily value.
Can I reduce calorie intake with Popeyes Sauce?
To reduce calorie intake, consider using a smaller serving or opting for other lower-calorie sauces.
Is there a lot of sodium in Popeyes Sauce?
Popeyes Sauce contains 240mg of sodium per serving, about 10% of the daily value.
Is Popeyes Sauce suitable for vegetarians?
Most Popeyes Sauces are vegetarian, but checking specific ingredient lists for each sauce is recommended.
Verdict
Popeyes Sauce, with its rich flavors, adds a delightful twist to any meal. While it is high in calories and fat, enjoying it in moderation can fit into a balanced diet. By keeping portion sizes in check, you can savor its taste without compromising your nutritional goals.