Calories In Popeyes
Craving Popeyes but worried about the calorie count? This read is for you.
Nutrition Facts
Serving Size 1 piece (160g)
Amount Per Serving
Calories
400
| Total Fat | 22 g | 34% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1230 mg | 51% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
15% Carbohydrate
35% Protein
50% Fat
Calorie Burn Time
How long would it take to burn off the total calories from 100g of fried chicken?
Walking
62 minutes
Jogging
31 minutes
Biking
23 minutes
FAQs
How many calories are in a Popeyes’ Spicy Chicken Leg?
A Spicy Chicken Leg from Popeyes contains approximately 290 calories.
Are there any healthier options at Popeyes?
Yes, choosing items like the Blackened Handcrafted Tenders can reduce calorie intake.
Does Popeyes offer any side options with fewer calories?
Popeyes’ Green Beans and Corn on the Cob are lower-calorie side options.
Final Words
Popeyes offers a flavorful experience and understanding its nutritional profile is key to making informed dietary choices. With high protein and moderate fats, indulging occasionally while being mindful of portion sizes can fit into a balanced diet plan. Enjoy the best of both worlds—crunchy and health-conscious!
