Calories In A Popeyes Biscuit
Discover the calorie content of a Popeyes biscuit and explore its role in a balanced diet.
Nutrition Facts
Serving Size 1 biscuit (60g)
Amount Per Serving
Calories
260
| Total Fat | 14.00 g | 18% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 0 mg | 0% |
| Sodium | 448 mg | 19% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 1% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 17 mg | 1% |
| Iron | 1.5 mg | 8% |
| Potassium | 146 mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
32% Carbohydrate
28% Protein
40% Fat
Calorie Burn Time
How long would it take to burn off 260 calories from a Popeyes biscuit?
Walking
68 minutes
Jogging
30 minutes
Biking
23 minutes
Swimming
32 minutes
FAQs
How many calories are in a Popeyes biscuit?
A typical Popeyes biscuit contains approximately 260 calories.
What are the main nutritional components of a Popeyes biscuit?
Popeyes biscuits primarily contain carbohydrates, fats, and some protein.
Can I make a Popeyes biscuit healthier?
Yes, try pairing it with lean protein or a salad to balance your meal.
Is the Popeyes biscuit high in sodium?
Yes, a Popeyes biscuit has significant sodium content, contributing 19% of the daily value.
Are there lower-calorie alternatives to Popeyes biscuits?
Whole grain or homemade biscuits can be lower in calories and healthier options.
Final Words
Popeyes biscuits are a tasty treat that can be enjoyed in moderation. While they offer a comforting mix of carbohydrates and fats, it’s important to balance them with other nutrient-rich foods in your diet. By pairing a biscuit with lean proteins and vegetables, you can enjoy the taste while maintaining a health-conscious approach.
