Biscuit Popeyes Calories
Biscuit Popeyes is a delightful addition to any meal, but understanding its calorie composition is crucial for a balanced diet. With a buttery flavor and fluffy texture, this popular choice is both tempting and rich in key nutrients. While it’s a delicious treat, being aware of its nutritional value can help you make informed dietary choices. Keep reading to find out more about the calorie content and nutritional benefits of Biscuit Popeyes.
Nutrition Facts
Serving Size 1 biscuit (60g)
Amount Per Serving
Calories
260
| Total Fat | 14 g | 18% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 450 mg | 20% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 4% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 5% |
| Iron | 1.2 mg | 6% |
| Potassium | 50 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
50% Carbohydrate
32.5% Protein
17.5% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Biscuit Popeyes?
Walking
71 minutes
Jogging
31 minutes
Biking
26 minutes
Swimming
41 minutes
FAQs
How many calories are in a Biscuit at Popeyes?
A single Biscuit from Popeyes contains approximately 260 calories.
Are there healthier alternatives to Popeyes Biscuit?
While Popeyes does not offer a low-calorie biscuit, you can opt for salads or grilled chicken for a healthier meal.
What is the main ingredient in Popeyes Biscuit?
The main ingredient in Popeyes Biscuit is enriched flour, combined with butter and milk.
Can I reduce the calorie content of a Popeyes Biscuit?
Reducing portions or pairing with low-calorie sides can help balance your meal’s overall calorie intake.
Final Words
Biscuit Popeyes, while a delicious treat, should be consumed in moderation due to its calorie and fat content. Incorporating this food into a balanced diet means enjoying it occasionally and pairing it with healthier options. It’s crucial to stay informed about nutritional values to maintain a wholesome diet.
