Deliciously Creamy: The Ultimate Banana Pie Recipe to Impress Your Guests
Banana pie is more than just a delicious dessert; it’s a creamy, sweet delight that can bring joy to any occasion.
With its smooth banana filling and flaky crust, it’s a treat that many love.
This pie not only satisfies your sweet tooth but also offers some surprising nutritional benefits.
Packed with potassium and vitamins, banana pie can be a guilt-free indulgence when enjoyed in moderation.
Let’s take a closer look at its nutritional profile and why it deserves a spot on your dessert table.
Nutrition Facts
Serving Size 1 slice (100g)
Amount Per Serving
Calories150
| Total Fat | 6.5 g | 8% |
| Saturated Fat | 3.2 g | 16% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 90 mg | 4% |
| Total Carbohydrate | 24 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 10 g | 20% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 15 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 180 mg | 5% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of banana pie?
FAQs
Final Words
Banana pie is a delightful dessert that brings together the flavors of ripe bananas with a creamy filling.
Packed with essential nutrients like potassium and vitamin B6, it can be part of a balanced diet.
Enjoying banana pie in moderation can satisfy your sweet cravings while also providing some health benefits.
So, next time you’re in the mood for dessert, consider indulging in a slice of banana pie!