Understanding the Caloric Content of Orange Cake: What You Need to Know
Orange cake is a delightful treat, blending sweetness with a zesty kick.
Many people enjoy this delicious dessert, but have you ever wondered about its calorie content?
Understanding the calories in orange cake is essential for those looking to maintain a balanced diet.
With its vibrant flavor and moist texture, it’s no wonder orange cake is a favorite for celebrations.
However, it’s important to know how it fits into your daily nutrition plan.
Nutrition Facts
Serving Size 1 slice (100g)
Amount Per Serving
Calories300
| Total Fat | 10.0 g | 12% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 200 mg | 9% |
| Total Carbohydrate | 48.0 g | 17% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 30 g | 60% |
| Protein | 3.0 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of orange cake?
FAQs
Verdict
Orange cake is a delicious dessert that offers a delightful balance of flavors along with some nutritional benefits.
It can be a sweet treat to enjoy occasionally while contributing to a varied diet.
Being mindful of portion sizes and ingredients can help you incorporate this tasty dessert into a healthy lifestyle.