Sweetgreen Quinoa Calories
Sweetgreen quinoa offers a nutritious base for many healthy meals.
Packed with proteins and essential minerals, it’s a favorite for health-conscious eaters.
Understanding the calories in Sweetgreen quinoa can help you maintain a balanced diet and make informed food choices.
Each serving packs a nutrient-dense punch that can satisfy your cravings while providing energy for your day.
Nutrition Facts
Serving Size 1 cup (185g)
Amount Per Serving
Calories222
| Total Fat | 3.6 g | 5% |
| Saturated Fat | 0.4 g | 2% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Total Carbohydrate | 39.2 g | 14% |
| Dietary Fiber | 5.5 g | 20% |
| Total Sugars | 0.9 g | 0% |
| Protein | 8.1 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 2.7 mg | 15% |
| Potassium | 318 mg | 7% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sweetgreen quinoa?
FAQs
Verdict
Sweetgreen quinoa is an excellent choice for a nutritious meal. Its low-calorie count, combined with high protein and fiber, makes it a perfect addition to a balanced diet.
Including quinoa in your meals can help promote digestive health, stabilize blood sugar levels, and provide energy throughout the day.
Embrace Sweetgreen quinoa as a star ingredient for nutritious, satisfying meals!
