Sweetgreen Bowl Calories
Sweetgreen bowls are a popular health food choice, offering fresh ingredients in a customizable format.
With a focus on nutrition, understanding the calorie content in these bowls can help you make informed choices.
The calorie count can vary significantly based on the select ingredients.
Typically, a Sweetgreen bowl can range from around 350 to 700 calories, depending on components like protein, grains, and dressings.
Balancing taste and nutrition is key!
Nutrition Facts
Serving Size 1 large bowl (600g)
Amount Per Serving
Calories500
| Total Fat | 23.00 g | 35% |
| Saturated Fat | 4.5 g | 22% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 60 g | 22% |
| Dietary Fiber | 12 g | 43% |
| Total Sugars | 8 g | 16% |
| Protein | 24 g | 48% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 10% |
| Iron | 3 mg | 17% |
| Potassium | 800 mg | 17% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Sweetgreen bowl?
FAQs
Final Words
Sweetgreen bowls are an excellent source of essential nutrients and can be tailored to fit various dietary preferences.
Incorporating these bowls into your meals can contribute to a balanced diet, providing plenty of vitamins, minerals, and fiber.
They offer a delicious way to enjoy healthy eating while keeping calorie intake in check.
Experiment with different combinations to find your perfect Sweetgreen bowl blend!
