Sweetgreen Dressing Calories

ByPicanha Restaurant Sweet Green

Do you really know how many calories are in sweetgreen dressings? Discover surprising insights into their calorie counts and nutritional benefits.

Sweetgreen dressings elevate your salads with flavor, but have you ever wondered about their calorie content?

Each dressing offers distinct flavors and ingredients, impacting your meal’s nutritional value.

Knowing the calorie counts can help you make informed decisions for a healthier lifestyle while enjoying these delicious options.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories120

Total Fat 10 g 15%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 200 mg 9%
Total Carbohydrate 7 g 2%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 1 g 2%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of sweetgreen dressing?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in sweetgreen dressings?
Sweetgreen dressings usually range from 120 to 150 calories per serving, which is typically around 2 tablespoons.
Which sweetgreen dressing is the healthiest?
The Green Goddess dressing is often considered one of the healthier options due to its vibrant ingredients and balanced profile.
Are sweetgreen dressings gluten-free?
Most sweetgreen dressings are gluten-free, but it’s always best to check individual ingredient labels for confirmation.
Do sweetgreen dressings contain added sugars?
Some sweetgreen dressings do contain added sugars, while others are naturally sweetened with ingredients like fruits.
Can I make sweetgreen dressings at home?
Absolutely! Many sweetgreen dressings can be replicated at home using fresh ingredients and healthy oils.

Verdict

Sweetgreen dressings offer a delicious way to enhance salads while providing various nutritional benefits. With reasonable calorie counts and unique flavor profiles, they can fit into a balanced diet. When enjoyed in moderation, these dressings can elevate your meals without compromising your health goals.


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