Daves Triple Wendys Calories
Dave’s Triple from Wendy’s is a favorite among fast-food fans, known for its robust flavor and hearty portion size.
But just how many calories does it pack?
With three beef patties, layers of cheese, and all the classic toppings, understanding the caloric content is essential for anyone mindful of their diet.
Let’s take a closer look at the calories in Dave’s Triple and its impact on your meal plan.
Nutrition Facts
Serving Size 1 sandwich (400g)
Amount Per Serving
Calories
1,640
| Total Fat | 115 g | 148% |
| Saturated Fat | 48 g | 240% |
| Trans Fat | 2 g | 10% |
| Cholesterol | 280 mg | 93% |
| Sodium | 1,990 mg | 87% |
| Total Carbohydrate | 72 g | 26% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 11 g | 22% |
| Protein | 91 g | 182% |
| Vitamin D | – | 0% |
| Calcium | 1,200 mg | 92% |
| Iron | 5.5 mg | 31% |
| Potassium | 1,300 mg | 28% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dave’s Triple?
FAQs
Final Words
Dave’s Triple from Wendy’s offers a hefty serving of protein and essential nutrients, but it also comes with a significant calorie and fat load.
This indulgent burger can be part of your diet if enjoyed in moderation.
Balancing such meals with lighter options throughout the day can help maintain healthier eating habits while satisfying cravings.
