Grilled Chicken Wrap Wendys Calories
Wendy’s Grilled Chicken Wrap is a popular choice for those seeking a tasty yet nutritious meal. With a blend of grilled chicken, fresh vegetables, and a soft tortilla, this wrap provides a satisfying option for on-the-go dining.
Its calorie content is essential to know for making healthy choices.
This wrap not only delivers flavor but also has nutritional benefits that contribute to a balanced diet, making it a great addition to your meal planning.
Nutrition Facts
Serving Size 1 wrap (170g)
Amount Per Serving
Calories
330
Total Fat | 12 g | 15% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | 0% |
Cholesterol | 60 mg | 20% |
Sodium | 790 mg | 35% |
Total Carbohydrate | 38 g | 14% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 1 g | 2% |
Protein | 26 g | 52% |
Vitamin D | – | 0% |
Calcium | 80 mg | 6% |
Iron | 1.4 mg | 8% |
Potassium | 660 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Grilled Chicken Wrap?
FAQs
Verdict
Wendy’s Grilled Chicken Wrap offers a flavorful way to enjoy a balanced diet while providing essential nutrients. With a good mix of protein and relatively low calories, it can be an excellent option for those looking for a satisfying meal. Including this wrap as part of a diverse meal plan can contribute positively to your overall health.